I had my first spinning class tonight. Yes, I’m insane. It was tough, and I actually got a bit “damp” (I don’t sweat). Too bad I can’t bike my 60 miles for the three day, because I felt like I went a few miles - at least! My calves were killing me after 30 minutes of spinning. By that time, Cheryl and Dana were at the YMCA, so I did a mile on the treadmill.

The good part about spin class was that the instructor played great music. The bad part about spinning class was that the instructor was way. too. perky. I seriously don’t know how she was able to spin AND call out commands!

If I can’t walk tomorrow, I only have myself to blame.

2 Responses to “Cycling 101”

  1. Laura Says:

    I’ve heard those spinning classes are crazy!

  2. Sindy Says:

    Wow! You’re the woman!

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