I did 10 miles Saturday morning with Dana. We started at 7am, as it is so hot here already…. by 10am it was 87 degrees! I had taken the past 2 weekends off training due to being out of town, and my body is feeling it! My lower back and leg muscles are sore. No more days off….I am paying for that! Thanks to the East Lake Library lady who was watering the garden and allowed me to walk up and get sprayed with the hose so I did not pass out from heat exhaustion !

This entry was posted on Monday, June 5th, 2006 at 3:37 pm and is filed under Cheryl, Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.