Since I’m relatively new to the world of working out and fitness, I don’t really know much about equipment, other than what I use at the YMCA (uhh…when I make it to the YMCA!) I saw that Keiser Performance Equipment was featured in the latest edition of Sports Illustrated. It’s the preferred brand for many top sports stars and training facilities.
I checked out the lower body information on their website, as that’s where my focus is right now with my walk coming up in 8 weeks. Their machines will assist with strength and power development, joint stabilization, and for sport specific needs.
Their TrekMill is a lot nicer than the treadmill I’ve been using too - it allows you to set inclines of up to 50% and has preprogrammed hikes as well.
