It’s been years since I rode a bike, but there was a time (back when I wasn’t old enough to drive!) that I rode one all over town. It was nothing for me to jump on my bike and ride 2+ miles to a friends house. The only bike I’ve been on since that time is the stationary bike at the YMCA, but there’s nothing like riding out in the fresh air. Beach cruisers are a comfy bike to ride, and unlike the name suggests, you don’t have to live at the beach to ride one. Cycling regularly will improve your fitness and can help you maintain your weight. It’s a great low-impact aerobic workout too!

This entry was posted on Wednesday, October 25th, 2006 at 3:29 pm and is filed under Colleen. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.