I’m wondering if my hike up the mountain on vacation did me more harm than good. Ever since we got home, my right thigh muscles have been killing me – on and off. It’s almost a week later, and it still hurts. The first night was the worst though. I couldn’t get out of bed! I had Jim help me out and then he helped me stretch my leg out for about 10 minutes. That felt good…but now I think I need the help of another man…and his name is Ben Gay.

This entry was posted on Thursday, January 11th, 2007 at 1:16 pm and is filed under Colleen, Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.