I’m off to the YMCA this afternoon to try a Zumba class, or all things! (Not my idea, LOL!) I’ve heard Zumba can be a bit addicting. Anything will be better than the lame-o tai chi class I tried last year, that was full of little old ladies.
Zumba is inspired by Latin dance, and it’s a mix of movement, dance, aerobics, and it gives your heart a fantastic workout. I don’t think I’ll get to the YMCA early enough for my regular warm up, so I hope I can handle the heat!
